Easter is a holiday full of bright colors, fun traditions, and sweet indulgences. But while you’re enjoying the festivities, it’s important to keep sugar in check to protect your smile from harm.
Some candies do more damage than others. Sticky treats like jelly beans, caramel, and gooey marshmallow candies tend to cling to the surfaces of your teeth. That leftover sugar becomes a feast for harmful bacteria, which then produce acids that lead to cavities. Sour candies are especially harsh—they’re acidic by nature and can weaken enamel faster than regular sugar alone.
Not all candy is a dental disaster. Chocolate, particularly dark chocolate, is a better pick. It melts quickly and is less likely to stick around in your mouth. Peanut butter eggs or chocolates with nuts are also safer bets when it comes to Easter treats, as they don’t linger or coat your teeth like their stickier counterparts.
If you’re going to enjoy candy, do it after a meal. Your mouth produces more saliva then, which helps neutralize acids and wash away sugars. Follow it with water to rinse your mouth, and keep up with brushing and flossing—especially before bed. Avoid snacking on sweets throughout the day to give your teeth a break.
With thoughtful choices and consistent care, you can enjoy your favorite holiday treats and still keep sugar in check.
Protect your smile this season—schedule your spring appointment at Premier Dental and Implants today! To schedule an appointment in Tigard, OR, call us today at 503-210-9802 or contact us online.
